Join us for special events, talks and giveaways, on the Rooftop of Greenwood Plaza every Wednesday and Thursday in October to celebrate Mental Health Month.

Wednesday 19 October – Doga (yoga with your dog) with Rancan Sisters & yoga mat giveaway

We have a paw-fect opportunity for you to bond with your furry pal! Join the Rancan Sisters for a 30-minute yoga session with your dog to help lift both your moods.

Dogs can suffer from anxiety, depression and stress just like humans. The Rancan Sisters will be teaching you all the breathing techniques you and your dog need to relax*.

*Yoga with your dog sessions will be held at 12pm & 1pm with free yoga mats provided.

Thursday 20 October – Lunchtime Paw-se conversation with Dr Katrina Warren

Join Australia’s most loved TV vet Dr Katrina Warren and her dog Chilli for a lunchtime Paw-se and conversation.

Dr Katrina will explore how pets can help improve mental health and the key considerations you need to think about when owning a pet.

*Download Greenwood Plaza’s Greencard app to redeem a free coffee or $5 off your lunch.

These special events celebrating the mind, body, happiness and giving are brought to you by NTH SYD in partnership with Greenwood Plaza, Gold’s Gym North Sydney, and Cuppa.