Join us for special events, talks and giveaways, on the Rooftop of Greenwood Plaza every Wednesday and Thursday in October to celebrate Mental Health Month.

Wednesday 26 October – Lunchtime yoga with Gold’s Gym North Sydney & yoga mat giveaway

Your health is your wealth! Join us for a free lunchtime yoga class* with Gold’s Gym North Sydney.


Yoga is a form of low impact exercise which can lower stress hormones in your bodies while increasing feel-good chemicals that can help decrease anxiety. We encourage you to unwind on your lunchbreak with a free yoga session to help improve your physical and mental health.

*Free yoga mats will be provided.

Thursday 27 October – Save a life with former yellow wiggle Greg Page

Greg Page

Original yellow wiggle Greg Page suffered a cardiac arrest on stage during a bushfire relief concert in 2020 which almost took his life. Now Greg is the founder of Heart Of The Nation and through this charity he empowers people and businesses to save more lives through AED awareness. Come and join Cookie and Greg for a live CPR demonstration and conversations that may help you save a life.


*Download Greenwood Plaza’s Greencard app to redeem a free coffee or $5 off your lunch.


These special events celebrating the mind, body, happiness and giving are brought to you by NTH SYD in partnership with Greenwood Plaza, Gold’s Gym North Sydney, and Cuppa.

Spring into You! – Giving
26 Oct 2022 - 27 Oct 2022

Every Wednesday & Thursday in October, 12pm to 1pm

📍 Greenwood Plaza Rooftop, 36 Blue St, North Sydney, 2060

Upcoming Events

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